The following books, tapes, videos, and workshops have been helpful to many of the people with whom we have worked. By clicking on the title, you will go to a related website. Body BluesThis book describes symptoms of the Body Blues and what to do about them. The most common symptoms include: Low Energy, Overeating, Weight Gain, Tension and Irritability, Sleep Difficulties, Difficulty Concentrating, Mild Anxiety, Mild Depression, and Decreased Interest in Sex Big Book of AA as discussed by Charlie and JoeCharlie P and Joe McQ have given talks all over the world about the Big Book of Alcoholics Anonymous. One of their workshops is now on the Web and can be accessed through Real Audio. Difficult ConversationsBased on the premise that difficult conversations can be handled in ways that lead to deeper, more fulfilling relationships, Difficult Conversations promotes a stance of mind and heart, combined with suggested techniques of expression, that can reveal and transcend the emotions, assumptions, and agendas underlying the dilemmas we face in seeking honest and compassionate communication with each other. The Center For Creative Balance is dedicated to helping find balance in an unbalanced world.